At what age can I put a pillow and blankets in the crib?
Most guidelines say to keep pillows, blankets and other soft bedding out of the crib for your baby's whole first year. Many pediatric sources say these items are lower-risk after 12 months, though some suggest waiting until closer to age 2, especially for a pillow.
Canadian and US safe-sleep guidance both stress a bare crib with only a fitted sheet through infancy, since soft bedding raises suffocation risk.
Strong
Based on major pediatric and public health guidelines (CPS/Caring for Kids, Health Canada, AAP, CDC, NHS) rather than a single study; these are consensus safe-sleep recommendations, not randomized trials.
What the evidence says
Canadian guidance (Caring for Kids/CPS and Health Canada) is clear that during the first 6-12 months, your baby's sleep space should have nothing loose or soft in it at all — no pillows, blankets, quilts, bumper pads or stuffed toys. This is because soft bedding can cover a baby's face, cause overheating, or lead to suffocation, and the risk of SIDS is highest in the first six months.
If you're worried about your baby being cold, Canadian and US sources both suggest a wearable blanket (sleep sack) or proper sleeper instead of loose blankets, since babies don't actually need blankets to stay warm at a comfortable room temperature.
For timing beyond infancy: the American Academy of Pediatrics notes that most experts feel these items pose little risk to healthy babies after about 12 months of age, though there's no research pinpointing an exact 'safe' age. A separate AAP-affiliated source specifically recommends waiting until age 2 before giving a pillow, timed with the move from crib to toddler bed.
Bottom line: keep the crib bare through at least the first year. After 12 months you can start thinking about a thin blanket if your child has moved past the highest SIDS-risk window, but many experts wait until the toddler-bed transition around age 2, particularly for a pillow.
Sources
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Guideline
Safe sleep for babies
Caring for Kids (Canadian Paediatric Society), 2024
Canadian guidance: no loose soft items in crib; babies don't need blankets.
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Guideline
Creating a safe sleep environment for your baby
Health Canada / Canada.ca, 2023
Recommends thin, lightweight blanket only if used, decorate room not crib.
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Guideline
Safe sleep tips
Canada.ca / Health Canada, 2024
States babies do not need blankets; suggests sleep sacks instead.
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Guideline
Safe Sleep and Your Baby: How Parents Can Reduce the Risk of SIDS and Suffocation
American Academy of Pediatrics, 2022
Says most experts feel these objects pose little risk after 12 months.
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Guideline
Safe and sound: Help young children get a good night's rest
AAP News, 2007
Recommends waiting until age 2 to give a child a pillow.
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Guideline
Baby safer sleep advice
NHS (Best Start in Life), 2024
Advises against pillows and loose bedding; describes safe blanket use.
✓Reviewed by CH, MD, FRCPC
Reviewed by a specialist physician certified by the Royal College of Physicians and Surgeons of Canada, who has read this answer against the sources listed above and confirmed it reflects them. That is not medical advice about your child. How we review
Answer checked July 29, 2026