← Ask your own question

Should I let kids be bored this summer under 5?

Yes — letting young children have unstructured, unscheduled time (including some boredom) is supported by pediatric guidance as good for development, rather than something to avoid.

Both the Canadian Paediatric Society and American Academy of Pediatrics emphasize that child-led, unstructured play builds creativity, problem-solving and confidence, and recommend protecting time for it rather than filling every moment.

Strength of evidence

Good

Support comes from paediatric society guidelines and position statements, which are strong for practice advice, but there are no randomized trials specifically testing 'boredom' as an intervention in under-5s.

What the evidence says

Yes, it is okay — even good — to let young kids be bored sometimes this summer. Boredom is not something to fix right away. It is often the space where a child's imagination gets to work.

The Canadian Paediatric Society says free, unstructured play is important for a child's body, mind, and social growth. They point out that when children are allowed to play in their own way, without an adult directing every step, it helps build confidence and skills. This kind of play does not need toys, screens, or planned activities. It can just be a child figuring out what to do with empty time.

The American Academy of Pediatrics agrees. They note that playing alone for short periods helps a child learn to solve problems, think creatively, and use imagination. Filling every minute with structured activities or screens can actually get in the way of this kind of learning.

There is also good evidence that too much screen time crowds out creative play. Research reviewed by the AAP found that young children who watch more television spend less time in creative play and less time interacting with parents or siblings. So if boredom during unscheduled summer time gets filled with a screen instead, it may lose some of its benefit.

The bottom line: you do not need to entertain your child every moment this summer. A little boredom, with safe things around to explore, gives your child room to imagine, play, and grow.

Sources

✓Reviewed by CH, MD, FRCPC

Reviewed by a specialist physician certified by the Royal College of Physicians and Surgeons of Canada, who has read this answer against the sources listed above and confirmed it reflects them. That is not medical advice about your child. How we review

Answer checked August 11, 2026

Educational information only. Not medical advice, not a diagnosis, and no doctor-patient relationship is created by using this. Founded Parent has not examined your child and does not know their history, so this may not apply to you. In an emergency, call your local emergency number. What Founded Parent cannot do

Have a different question? Founded Parent searches published paediatric guidelines and peer-reviewed research, then tells you how strong the evidence actually is.

Ask a question

Educational information only. Not medical advice, not a diagnosis, and no doctor-patient relationship is created by using this. Founded Parent has not examined your child and does not know their history, so its answers may not apply to you. Never delay or disregard advice from a qualified health professional because of something you read here. In an emergency, call your local emergency number.