What are the signs of reflux in a 5 month old?
Most 5-month-olds who spit up have normal reflux, not a disease. It becomes a concern (GERD) only if there's poor weight gain, forceful vomiting, feeding refusal, or breathing problems.
Canadian and international pediatric guidance agree that regurgitation is extremely common at this age and usually needs no treatment.
Good
Based on Canadian Paediatric Society and AboutKidsHealth guidance, plus supporting review articles and cohort data on infant reflux symptoms; not a single large RCT topic since it's descriptive.
What the evidence says
Spitting up a little milk after feeds is very normal for a 5 month old. Doctors call this reflux, or GER for short. It happens because the valve between the stomach and the tube leading to it (the esophagus) is still maturing, so milk can come back up easily.
Plain reflux usually does not bother the baby much. Signs include burping up small amounts during or after a feed, occasional wet burps, and otherwise being content, feeding well, and gaining weight normally.
The signs that suggest something more, called GERD, are different. Watch for poor weight gain, frequent crying or fussiness during feeds, arching the back or twisting away while eating, choking, gagging or coughing with feeds, refusing to feed, or trouble breathing. These can mean the reflux is causing real discomfort.
A Canadian source notes that irritability, crying, and back arching can sometimes just be normal baby behaviour, not reflux at all, so these signs alone don't confirm GERD. A doctor looks at the whole picture, including growth and feeding, to tell the difference.
Most babies outgrow spitting up by the time they start eating solid foods, and it rarely needs medicine. If you're seeing the more worrying signs above, especially weight loss or breathing trouble, it's worth a call to your child's doctor rather than waiting.
Sources
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Guideline
Gastroesophageal reflux disease (GERD)
AboutKidsHealth (SickKids, Canada)
Canadian guide distinguishing normal spit-up from GERD warning signs.
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Guideline
Gastroesophageal reflux disease (GERD)
Caring for Kids, Canadian Paediatric Society
CPS parent handout on reflux vs. GERD symptoms.
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Guideline
Medical management of gastro-esophageal reflux in healthy infants
Canadian Paediatric Society
CPS practice point on non-specific symptoms and overtreatment risks.
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Guideline
Reducing the use of proton pump inhibitors in infants with gastroesophageal reflux symptoms
Canadian Family Physician
Canadian article listing red-flag symptoms needing follow-up.
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Guideline
Reflux in Infants
MedlinePlus
US guidance on typical symptoms and when to contact a provider.
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Randomised trial
Gastroesophageal reflux disease in neonates and infants: when and how to treat
PubMed
Review detailing warning signs like choking, gagging, forceful vomiting.
✓Reviewed by CH, MD, FRCPC
Reviewed by a specialist physician certified by the Royal College of Physicians and Surgeons of Canada, who has read this answer against the sources listed above and confirmed it reflects them. That is not medical advice about your child. How we review
Answer checked August 6, 2026